Premier Performance offers 1-on-1 private training sessions with some of the most respected youth coaches in the DMV area.
At Premier Performance, we are proud to collaborate with one of the area’s most respected youth soccer coaches, Marc Abel. With over 30 years of experience in the sport, Marc has established himself as a standout in the development of youth athletes. His deep passion for the game and ability to work intimately with players sets him apart as a coach dedicated to helping each athlete reach their maximum potential. Through our partnership with Marc, athletes have the opportunity to experience personalized, high-quality training in a focused environment that nurtures their technical abilities and overall growth.
Marc Abel’s coaching expertise spans over 13 years, with notable stints at NVSC and SYC, where he earned a reputation for fostering confidence and skill in players. His background includes high-level travel soccer and collegiate play at SUNY Rockland in New York, which provided him with a deep understanding of the game from both a player and coaching perspective. Marc’s approach emphasizes individualized development, tailoring each session to meet the unique needs of the player, ensuring that they receive the attention and guidance necessary to improve their skills.
In addition to his coaching work, Marc operates Total Tekniq, a personal training business he’s run for the past three years, further honing his focus on personalized player development. Through his work with Premier Performance and Total Tekniq, Marc combines his lifelong dedication to soccer with a passion for mentoring young athletes, creating training programs that are both inspiring and effective. Whether focusing on technical skills, building confidence, or preparing for higher-level competition, Marc is committed to helping every player become the best version of themselves both on and off the field.
Justin is a dedicated and experienced personal trainer with over 15 years in the fitness industry, working with a wide range of clients, including professional athletes, young athletes, and individuals of all fitness levels. His training expertise spans several key areas, including strength, conditioning, agility, power, explosiveness, and overall fitness. Whether you’re an athlete looking to enhance performance, a parent hoping to improve your child’s athleticism, or someone seeking weight loss or functional strength, Justin’s personalized training programs are tailored to meet your specific needs and goals. His approach is designed to serve everyone, ensuring that no matter your starting point, you can achieve significant progress.
What truly sets Justin apart is his commitment to self-improvement. His journey to becoming a top-tier trainer was shaped by his personal struggles and obstacles, experiences that deepened his understanding of discipline, resilience, and mental toughness. Through overcoming challenges, Justin discovered his purpose: to serve others and empower them to overcome their own barriers. Whether helping youth athletes develop confidence and skills or supporting adults on their fitness journey, Justin is passionate about guiding clients through their transformation, promoting physical, mental, and emotional strength. His goal is to foster a mindset of growth and perseverance that leads to long-term success.
Justin’s passion for helping others is prioritized towards youth development, where he focuses on empowering young athletes to build strength, agility, and resilience while teaching them valuable life lessons about discipline and perseverance. His approach to training combines not only physical conditioning but also mental fortitude, ensuring every client, from youth to adults, gains the confidence to realize their full potential. Justin believes in the power of a strong foundation in both mind and body, and his ultimate mission is to help each individual—no matter their age or background—live a life of strength, health, and purpose.
1-on-1 Training allows for undivided attention, ensuring the athlete receives tailored feedback and guidance in a private setting.
Training sessions are specifically designed to address the unique strengths, weaknesses, and goals of the athlete, promoting optimal progress.
With personalized sessions, trainers can adapt drills, techniques, and intensity based on the athlete's current skill level and specific areas that need improvement.
Our sessions are designed for high intensity and structured execution, with pre-planned programming built on the basis of foundational learning, building the athlete layer by layer.
